Salt Therapy has been known for ages to be beneficial in the treatment of ailments such as:

allergies, asthma, cystic fibrosis,
bronchitis, congestion, post nasal drip, (respiratory ailments)
hay fever
digestive complaints
ear infections
sleep disorders
weakened immune systems
skin problems – allergies, eczema,
psoriasis, rashes and acne


We are one of very few all natural salt caves in the United State. Our cave is made of salt, water and wood, and we have not used any artificial mean of spraying salt or bonding agents. With a natural ionizer and only using Himalayan salt rocks weighing between 3 ounces and 250 lbs each the environment is virtually sterile. The walls, ceiling and floor is covered in Himalayan salt rock crystals.

Welcome to the miracle of salt therapy...

Bethesda's Salt Cave and Therapeutic healing centre is a special place for amazing rest and healing. Our salt cave has been constructed with an enriched micro-climate which allows the body and mind to relax not only on a cellular level, but also to recalibrate its natural sense of balance. All five senses are engaged using the healing power of nature. Salt Therapy also known as halo therapy or speleotherapy is an age old custom passed down from the ages.











Massage Metta

Massage Metta is not your average Massage Practice. Our non pretentious atmosphere and no nonsense approach is aimed at providing you, 
the Client, with the best massage experience ever.
We integrate technical massage knowledge with very focused massage techniques to eradicate your aches and pains.
Our Massage Practitioners are specialized in Advanced Massage Therapy, Deep Tissue, CranioSacral therapy, Tragger work,
Active Isolated Stretching, Neuromuscular Therapy, Trigger Point therapy and Myofascial Release.
We absolutely believe in the Metta philosophy and want to provide a kind and caring environment within which clients can find comfort and healing.
This is the place to start on your journey of self discovery and focus on improving your overall health and sense of well being.








About Our Salt Therapy Cave

Our Therapeutic Salt Cave is a family owned and operated business located in downtown Bethesda MD We are increasingly exposed to pollutants in both the air that we breath as well as the water which we consume. It is therefore not surprising that over the last decade there has been a drastic increase of skin and respiratory issues such as Asthma and Allergies amongst all of us. Many other health issues such as breathing difficulties, heart and metabolic disturbances, skin rashes, depression and countless other modern diseases have become so prevalent that they are almost considered commen.